Lesson 4: New York Trading Session

Module 3: When Can You Trade Forex?
Date Published: April 09, 2024
Last Updated: October 17, 2024
4 Minutes
Lesson Overview
New York Trading Session

The start of the New York trading session is the best 4-hour window in the forex market. During this period, you’ll experience the most volatile and liquid market on the forex day. 

This session accounts for 17% of daily forex transactions. That’s mainly because many day traders open positions to capitalize on market movement.

Lesson Highlight

  • The New York trading session is the second most traded forex session and accounts for 17% of daily forex activities.
  • All major pairs experience high liquidity and volatility during this session because of their USD-centric pairing.
  • The New York trading session overlaps with the London trading session for four hours. This 4-hour window is considered the most profitable hour in the forex market.

What Is the New York Trading Session 

The New York trading session is among the peak trading hours in the forex market. This session opens at 8:00 AM and will last until 5:00 PM EST (12 MN - 9 AM UTC)

In this period, the market experiences diverse movement trends because of increased volatility and high liquidity.

The first four hours of this session are the best time to enter the market as they overlap with the London trading session.

These two—the New York and London sessions—are the two most heavily traded sessions!

But that doesn’t mean the market is equally active throughout the session.

Most of the market actions happen during the morning session, or when the London session crosses with the New York session.

So, this period is the best bet if you want your position to make the most out of the market movement.  

However, liquidity often dries up in the afternoon. This is because traders start to lock in their profit during this session. 

Operating Financial Centers Under New York Session 

Aside from overlapping sessions, there is another reason why the New York session garners a high volume of trading activities. That’s because two of the largest financial centers globally operate during this period.  

Here are the two financial centers that operate during this session: 

  1. Toronto, Canada
  2. Chicago, US

When these financial centers are open, they will attract a large number of financial market participants. When combined with the influx of online traders, the market will be saturated with huge amounts of forex transactions.  

New York Trading Session and Forex Market 

The New York trading session has a direct and significant impact on the forex market. This trading session has market quirks that you can maximize to gain profits and mitigate your position’s risks.  

Here's what you can expect when the market enters the New York session: 

1. Increased Volatility and High Liquidity 

The United States has the strongest and most stable economy in the world. Additionally, New York City ranks first in the Global Financial Centres Index and is the world’s wealthiest city.

With that, forex traders see its currency as a safe haven.

You can imagine that this session will have diverse market participants, which will drive up the volatility and liquidity of the market.  

But how would high volatility and liquidity help you? Well, you’ll be up for diverse, profitable opportunities and a tight spread.  

Remember, your position is subject to high returns if you execute it properly during a period with increased volatility.  

2. Surge in Major Pair Trading 

When the market enters the New York session, you can expect a spike in the trading volume of the major currency pairs. 

Remember, your best bet when you’re trading is to trade the majors. 

Why? Well, we all know that major currency pairs have USD in them; and the USD is the main currency being traded during this session. 

And when a currency is being heavily traded during a particular session, you can expect it to move rapidly. This is where you can get high returns. 

3. Market Reversals 

Every Friday, the forex market experiences a significant reversal during the latter period of the New York session.  

That is because traders try to avoid holding their positions open over the weekend.  

We know the forex is closed during the weekend, so you won’t be able to enter the market. If your position will be exposed to different risks if it runs over the weekend. 

But this is not always a bad thing. If you’re a day trader, you can capitalize on this reversal to open a position and exit in a short period of time.  

Just remember, always close your trade when the Friday New York session ends.  

Overlapping Sessions 

The possibilities you’ll experience during the New York trading session multiply when you trade its overlapping sessions. The moment it overlaps with London and Sydney sessions, the forex market experiences a further increase in its volatility and liquidity.

London-New York Session 

The London and New York overlapping sessions are a paradise for day traders. But of course, only if you can trade in a volatile market (Pro tip: Have sound entry and exit strategies!).

This overlap provides the best 4-hour window in the forex market, which happens from 1 PM to 5 PM UTC.  

During this period, you can expect rapid price movements. If you can ride the market flow, your position will be up for profitable opportunities. 

In this session, you can trade all majors and minors with the EUR, GBP, and CHF. 

New York-Sydney Session 

The New York and Sydney sessions are the last overlapping major sessions on the forex day. They last for two hours, from 08:00 PM to 10:00 PM UTC.

This trading session might not bring that much trading volume. But still, you can expect volatility here - it's still a New York session after all!

What you can do here is to execute a quick trade using these pairs: 

  1. AUD/USD 
  2. EUR/USD 
  3. GBP/USD 

Okay. You’ve learned the main forex sessions, which are in New York, London, and Tokyo. Remember, trading these sessions can bring you diverse market movements and profitable opportunities.  

In the next lesson, you’ll learn how to trade the forex clock effectively. 

 

 


 

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